In 100 g (Grams) of Beef, variety meats and by-products, kidneys, cooked, simmered there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Beef, variety meats and by-products, kidneys, cooked, simmered.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Beef, variety meats and by-products, kidneys, cooked, simmered

Beef, variety meats and by-products, kidneys, cooked, simmered is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, kidneys, cooked, simmered are listed below.

Water	66.88 g	66.88%
Energy (calorie)	158 kcal
Energy (joule)	663 kJ
Protein	27.27 g	27.27%
Total lipid (fat)	4.65 g	4.65%
Ash	1.31 g	1.31%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	5.8 mg	0.01%
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	304 mg	0.30%
Potassium, K	135 mg	0.14%
Sodium, Na	94 mg	0.09%
Zinc, Zn	2.84 mg
Copper, Cu	0.564 mg
Manganese, Mn	0.185 mg
Selenium, Se	168 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, variety meats and by-products, kidneys, cooked, simmered